Chances are, if you have an elementary school aged child, you’ve heard of GoNoodle, a web-based suite of hundreds of learning games. The GoNoodle games and videos are designed to […]
By Frank Almendarez, MHSA, Chief Administrative Officer, Yavapai Regional Medical Center When discussing the details of a major project, people often use the phrase, “getting into the weeds.” To most […]
There are few things better in my healthy kitchen than the flavorful produce, freshly baked bread, meaty mushrooms, vibrant herbs, pungent sauces and other delicious delights I find each week […]
Injuries, normal wear-and-tear, overuse from repetitive sports, or even sleeping incorrectly at night can all cause shoulder pain. Conservative methods for shoulder tendonitis treatment and other shoulder pain can decrease […]
