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Hydration Tips for Marathon Runners

Experts agree that proper hydration is key to a healthy lifestyle. Drinking enough water helps keep our organs functioning as they should, lubricates our joints, helps to deliver nutrients to our bodies and helps prevent infection. It can also help with cognitive functioning and the quality of our sleep. In […]

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Family Medicine Physician Joins Dignity Health, Yavapai Regional Medical Group

Jennifer Goddard, MD, recently joined the team at Dignity Health, Yavapai Regional Medical Group, Primary Care, in Prescott Valley. Dr. Goddard earned her medical degree from Temple University, College of Medicine in Philadelphia, Pennsylvania. Following that, she pursued a residency in Family Medicine from Trident/Medical University of South Carolina in […]

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