Ask anyone what the primary symptom of a heart attack is, and they’re likely to say “chest pain.” While this can be true, it’s not the only symptom, especially for women. Heart disease is the leading cause of death for women in the U.S., but many women don’t recognize when a heart attack is happening because their symptoms can differ widely from men’s.

The James Family Heart Center at Dignity Health, Yavapai Regional Medical Center (YRMC) advises women to:

Know the symptoms of heart attack.

Watch for upper back pain, neck/jaw/throat pain, cold sweats, indigestion, heartburn, nausea and/or vomiting, extreme fatigue or shortness of breath. Many women simply dismiss these symptoms but they should be taken very seriously.

For example, if last week you could go for your walk, and this week you’re having more discomfort and breathlessness as you are walking—this is something that you should have checked.

Don’t assume that your blood pressure is “okay.”

High blood pressure, just like high cholesterol, is a silent condition that can lead to heart disease. Be sure to have your doctor check your blood pressure, cholesterol and blood sugar readings regularly and make this a lifelong habit. Healthy blood pressure, according to the American Heart Association, is a reading of less than 120 over less than 80.

Understand that silent heart attacks can happen.

It’s true. You can have a heart attack without knowing it. People who’ve experienced silent heart attack often rationalized the symptoms, dismissing them as indigestion, the flu, a pulled muscle in their chest or upper back or they just were more fatigued than usual. Misreading these symptoms puts your heart at greater risk as it delays medical treatment. Know the symptoms of heart attack and seek medical care for them immediately. It’s better to be safe than sorry.

Now that you know the risks, what should you do to prevent heart attack? The first step is to talk to your physician about your individual risk for heart attack.

For this and more, many turn to the team at Dignity Health, Yavapai Regional Medical Group, Cardiology. Cardiologists at Dignity Health, YRMG collaborate with other heart specialists to form the community’s only comprehensive and coordinated heart program. YRMC’s heart program provides individualized care and offers you access to:

  • Top cardiologists, heart surgeons, interventional cardiologists, interventional radiologists and other specialists trained at nationally recognized programs.
  • Heart surgery, interventional and non-invasive heart procedures through the James Family Heart Center at YRMC.
  • State-of-the-art surgical facilities, including a hybrid operating suite and three Cardiovascular Cath Labs, where specialists combine advanced diagnostic imaging and exceptional surgical services.
  • A thriving Structural Heart Disease Program with leading-edge procedures including Transcatheter Aortic Valve Replacement (TAVR), Left Atrial Appendage Closure (WATCHMAN), Mitral Valve Repair with MitraClip and Paravalvular Leak Closure (PFL).
  • Cardiac electrophysiology to diagnose and treat irregular heartbeat (arrhythmia).
  • Advanced diagnostic services in convenient locations.
  • Cardiac rehabilitation services individually tailored to help people return to life following surgery and illness.

Don’t have a physician? Check out our Medical Staff Directory or visit Dignity Health, Yavapai Regional Medical Group, Cardiology. For information about the state-of-the-art services available at the James Family Heart Center, visit our website.