In the minds of most, medicine and technology go hand-in-hand. But, for palliative medicine – a medical specialty focused on improving quality of life for people facing life-limiting, chronic, or serious illness – effective communication is the most important tool. “Palliative medicine doesn’t have fancy instruments,” said Ann Curry, MHS, […]
In response to rising COVID-19 infection rates throughout the community, Dignity Health, Yavapai Regional Medical Center (YRMC) has made the difficult decision to expand visitor restrictions beginning Tuesday, November 24. Hospital-based elective procedures that require an inpatient stay will pause beginning Thursday, November 26 through Friday, December 4. Procedures in […]
The images of frontline healthcare workers are now common. The stories are inspiring. Every day for months, medical personnel and support staff mask up, gear up and do what they can to keep our community healthy. During the COVID-19 pandemic, they are risking their own health to take care of […]
Aching, throbbing, excruciating and relentless—chronic pain can be all of those and still difficult to describe for people experiencing it. “I compare chronic pain to a snowball that grows bigger as it rolls downhill,” said Cheryl Van Demark, PT, C-IAYT, Physical Rehabilitation Services, Dignity Health, Yavapai Regional Medical Center (YRMC). […]
By Justin Khoa Ma, Pharm.D., Pharmacy, Yavapai Regional Medical Center Did you know that one in two adults with diabetes remain undiagnosed? Multiple factors, such as family history, age, and obesity, increases the risk of diabetes. In 2019, approximately 463 million adults were living with diabetes globally; this is expected […]
If you’ve ever smoked or you’re a current smoker, the possibility of lung cancer is probably in the back of your mind. What you may not know is that 80 percent of lung cancers are curable, if they’re found early. Enter Lung Cancer Screening and Care at Dignity Health, Yavapai […]
Patient Blood Management (PBM) is a multi-disciplinary approach to maximizing your own blood health and supply. Often this is most crucial during surgery. When large amounts of blood are lost in surgery, it is often possible to get the blood you need by electing to use your own blood. Not […]
Yavapai Regional Medical Center (YRMC) has expanded its network of multispecialty medical practices to include Yavapai Regional Medical Group, Orthopedic Surgical Services. Francisco Jaume, DO, an accomplished orthopedic surgeon with 28 years of experience, will serve as Lead Orthopedist for Yavapai Regional Medical Group, Orthopedic Surgical Services (formerly Yavapai Regional […]
Did you know that early detection of lung cancer saves lives and that lung cancer screening services are available at YRMC? To raise awareness of the vital role regular imaging plays in lung cancer survival, we invited Jennifer Harvey, Nurse Navigator, Lung Cancer Screening and Care at YRMC, onto the […]
The world has seen pandemics before, but COVID-19 has introduced a new set of challenges unique to the digital age–-information overload. Information overload is a real phenomenon where people have unlimited, instant access to related, but unauthenticated information. Overload often occurs when too much relevant information arrives too quickly, making […]
Starr Herridge left her home one morning to go to the mall, a familiar trip where she regularly picked up her cigarettes. But on this particular morning in 2012, Starr decided to pull in to the neighborhood drug store instead, and found herself purchasing smoking cessation patches. Starr laughs, “I […]
Diabetes is serious. More than 34 million adult Americans have it, or about 1 in 10 people. Approximately 88 million adults have prediabetes, or 1 in 3 people. Further, diabetes is the seventh leading cause of death in the United States—and the number one cause of kidney failure, lower-limb amputations and adult […]
Yavapai Regional Medical Center (YRMC) and Dignity Health have completed an affiliation, uniting two strong healthcare systems that are committed to creating healthier communities by providing accessible, affordable and innovative health services. The affiliation will scale best-in-class clinical services, recruit and retain primary care providers and top medical specialists, and […]
The Arizona Hospital and Healthcare Association (AzHHA) Board of Directors announced John Amos, President and Chief Executive Officer of Yavapai Regional Medical Center (YRMC), as its new Board Chair. The board also voted to approve the addition of three new executives to the board. The AzHHA Board of Directors represents […]
Beginning Thursday, October 29, Yavapai Regional Medical Center (YRMC) will extend the hours for patient visitation to its hospital locations in Prescott and Prescott Valley. This change, while serving as a benefit to patients and loved ones, will be monitored closely and may be revised based on COVID-19 infection rates […]
There is an inescapable, childlike joy that comes from riding a bike over dramatic high desert landscapes, or through forests of towering pines, on one of Prescott’s many and varied trails. The good news is that you don’t have to be a pro to join the fun! In fact, whether […]
October is National Breast Cancer Awareness Month—a annual observance aimed at raising both awareness and funding. The funding is for research into the prevention, diagnosis, treatment and ultimately the cure for breast cancer. Awareness is generated in part through a pink ribbon, a symbol of solidarity among women and families touched by the […]
As the flu season approaches, we stand the risk of contracting another respiratory illness on top of COVID-19. Along with the risk to ourselves, the flu virus could pressure healthcare resources, strain testing capacity, and increase the risk of people catching both diseases at once. That’s why getting a flu […]
Dr. William Lockwood, Infectious Disease Specialist with YRMC PhysicianCare, is the recipient of the 2020 Excellence in Healthcare Award. The award, presented annually by the Prescott Chamber of Commerce, is given to an individual that has demonstrated excellence in the field of healthcare. Dr. Lockwood has been a source of truth, […]
Yavapai Regional Medical Center (YRMC) is offering free expert assistance to families and individuals who want health insurance coverage through the Health Insurance Marketplace. During open enrollment 2021 – November 1 through December 15, 2020 – YRMC’s Certified Application Counselors (CACs) will provide assistance by appointment. “For years, YRMC has […]
This is the year when kids need their flu shots more than ever. If your child contracts COVID-19 and hasn’t had their flu shot, they may wind up with both respiratory illnesses at once. And that could be dangerous. “We still don’t know what co-infection might look like,” said Matthew […]
Today, one in eight women living in the U.S. will develop breast cancer in her lifetime, according to data cited by the American Cancer Society. That’s why it’s so important to do everything you can to reduce your risk. Experts agree that women (and men) can lessen their likelihood of […]
Over the course of recent years YRMC has joined other forward-thinking healthcare organizations by adopting digital solutions to streamline care and improve the overall patient experience. The primary reason for this is simple. Multidisciplinary healthcare systems like YRMC can serve their patients better through the use of sophisticated Electronic Medical […]
Yavapai Regional Medical Center PhysicianCare is pleased to announce the addition of another talented physician to our Primary Care Team in Prescott. With over 26 years of Family Medicine experience, Lon C. Madsen, DO, has joined our Family Medicine Team at 1050 Gail Gardner Way, Suite 300, Prescott, AZ 86305. […]
Counting carbohydrates is a staple of Yavapai Regional Medical Center’s (YRMC’s) Outpatient Diabetes Self-Management Education Program. During sessions with experts like YRMC’s Wendy Nelson, RDN, people with diabetes learn how to manage their diets, weight and health. In fact, Nelson’s enthusiasm for healthy and delicious foods will no doubt make […]
According to estimates by the American Cancer Society, in 2019, over 350,000 women and nearly 3,000 men were diagnosed with breast cancer. In the same year, approximately 41,000 women and 500 men died of the disease. That’s certainly a scary number of new breast cancer cases and deaths. Fortunately, research […]
On any given day, the YRMC Pendleton Center for Health and Wellness is a happy destination, buzzing with energy and camaraderie. But for several months, it’s been quiet, due to COVID-19 closures. Members have been anxiously awaiting its reopening, which has now happened. “We’re thrilled to be back up and […]
When you see the larger-than-life pink ribbons on the exterior of Yavapai Regional Medical Center (YRMC) in Prescott and the BreastCare Center at YRMC East in Prescott Valley, you know it’s October—Breast Cancer Awareness Month. “Our community has a history of championing the work of the BreastCare Center in October […]
A cancer diagnosis is hard, no matter the kind, no matter the stage. If you are diagnosed with prostate cancer, at least know this. It grows more slowly than most other cancers. And it is usually caught early. Meaning the cancer cells probably haven’t spread beyond the prostate. This also […]
Setting up a home fitness program doesn’t have to be complicated, but there are a few steps you can take to ensure you’re successful, and of course, safe. What’s step one? “Make sure your program includes full-body exercise,” said Danyelle Schott, Certified Personal Trainer, Yavapai Regional Medical Center’s (YRMC’s) Pendleton […]
On Monday, September 28, Yavapai Regional Medical Center (YRMC) opens a new state-of-the-art outpatient laboratory testing center in Prescott Valley. The Outpatient Draw Center at YRMC East will serve Quad Cities residents’ laboratory exam needs, including blood work and other physician-ordered laboratory studies at: 7880 East Florentine Road Prescott Valley, […]
With the drop of a beam, Yavapai Regional Medical Center (YRMC) crossed another milestone in its long-term commitment to expand and enhance medical services throughout the region. This beam, the last structural beam to fall into place, seals the framework for a new Health and Wellness Center on the campus […]
During National Prostate Cancer Awareness Month remember—when you detect prostate cancer early your chances of successful treatment go up exponentially. The importance of early detection ranks right up there with knowing your risks and practicing prevention, prostate topics covered in an earlier story on YRMC HealthConnect. One of the best […]
Molly Beverly’s passion for gardening began with the simple desire to grow some food in an urban backyard. She explains, “My husband Gary and I grew up in suburbia, and had never grown anything before. We really wanted to get back in touch with the land, and the best way […]
Photo: Kim Haugen, Prescott Valley Chamber of Commerce 2020 Volunteer of the Year (center) with Frank Almendarez, YRMC East Chief Administrative Officer (left) and Chris Graff, Chair of the PV Chamber of Commerce (right). After working in corporate management in Illinois, Kim Haugen moved to Prescott and became a Medical […]
All that “swells” is not fluid. It may be fat, fibrosis or scar tissue. It also could be edema, according to Anil Kumar, MD, MRCP (UK), FACC, RPVI, RPhS, FSVM, DABVLM, Medical Director, The Vein Center at Yavapai Regional Medical Center (YRMC). Leg edema – an acute buildup of fluid […]
When COVID-19 hit, Cassandra Culver enthusiastically began sewing fabric face masks for family, friends, businesses and healthcare providers. But soon, Culver was feeling increased shoulder pain as she worked at her sewing machine. “I was worried this would affect my progress in other aspects of my physical therapy,” explained Culver, […]
National Prostate Cancer Awareness Month falls each year in September. It’s an annual time to advocate for men’s prostate health and reclaim your power over prostate cancer. YRMC backs this drive to support men and their families by raising awareness of this particular form of cancer. Plus, YRMC offers new services around screening […]
In these days of uncertainties, parents of school-aged children can be sure of one thing: There is no cookie cutter approach to how their child’s school will operate during the 2020-21 academic year. Some schools are offering an entirely remote experience, at least for now. Some have scheduled a combination […]
If you’re experiencing difficulty swallowing, mealtime or even taking a drink of water can be an unpleasant experience. You may even be avoiding your medications because they’re difficult to swallow. “Problems with swallowing should not be underestimated,” said Courtney Brimm, MS, CCC-SLP, Speech-Language Pathologist, Yavapai Regional Medical Center (YRMC). “It’s […]
By Bill Gustoff, JD, President, Legal Division, Thompson & Associates The COVID-19 pandemic and how the world has responded to it has implications well beyond epidemiology. Governments struggle with how to respond, financial markets are on a roller coaster, and we have new vocabulary phrases like “community spread” and “social […]
Yavapai Regional Medical Center (YRMC) has entered into an affiliation agreement to join the Dignity Health Arizona Division. This alignment brings together two leading health care systems with a shared vision and values and a commitment to provide accessible, affordable and innovative health services to the communities served by YRMC. […]
I’ve worked as a dietician and cooking coach for almost three decades, and I know that with a little planning and creativity, anyone can prepare affordable, delicious meals with a few basic kitchen staples. After all, that’s what home cooks around the world have been doing for centuries! To get […]
“Into each life some rain must fall.” These words are more than song lyrics or a familiar expression to Cheryl Van Demark, PT, C-IAYT, Physical Therapist and Yoga Therapist at Yavapai Regional Medical Center (YRMC). They’re part of a self-compassion practice Van Demark teaches in the YRMC Self-Care Program for […]
Many people are saying their minds need a break right about now. That they need to shore up their peace-of-mind. We get it because our Vision of a Total Healing Environment values the relationship between body, mind and spirit. National statistics continue to reflect mounting mental health concerns stemming from […]
Your socks may be doing more than keeping you comfortable when you walk, they could be signaling you have a health problem. “If you pull your socks off at the end of the day and see depression lines on your legs, that’s an indication of edema,” said Anil Kumar, MD, […]
What could be better than berries, picked fresh and still warm from the sun; vine-ripened, sweet summer tomatoes; crisp green beans that snap with flavor; and acres of bountiful fresh produce packed with powerful nutrition? A farmer who is passionate about what she does and who’s on a mission to […]
Varicose veins are more than a cosmetic issue, according to Anil Kumar, MD, ABVLM, RPVI, RPhS, FACC, FSVM, Medical Director of The Vein Center at YRMC in Prescott Valley. “Varicose veins are a potentially dangerous health issue that people often overlook,” Dr. Kumar said. “Without treatment, symptoms may progress and […]
Canned tomatoes and garbanzo beans are two staples I always stock in my pantry. With these simple ingredients, plus a handful of fresh herbs and vegetables, I can create a delicious variety of meals that follow the seasons and fit into my budget. Check out this recent YRMC’s Your Healthy Kitchen video, […]
As the Quad-Cities’ GoNoodle Plus sponsor for schools and families, Yavapai Regional Medical Center is excited to announce the launch of GoNoodle: Good Energy at Home, a free online resource for our community. Whether it is the joy of a family dance party, the calming of a mindfulness video, or […]
Forty years ago, volunteering at Yavapai Regional Medical Center (YRMC) would often mean joining the Medical Auxiliary. Dues were $5 a year. Auxiliary members would dedicate their time assisting at the Information Desk or Gift Shop. The dress code was strict. In fact, Auxiliary members purchased their own uniforms and […]
Jim Vorves is one of many multi-talented employees who walk the halls at YRMC. As a talented cook, musician and Desktop Support Manager for YRMC’s Information Systems Department, Jim qualifies as a true Renaissance man! He kindly joined me on the set of YRMC’s Your Healthy Kitchen to share one […]
What’s the easiest way to ensure you’re getting the nutrients you need from a plant-based diet? “Enjoy the rainbow,” said Danyelle Schott, Certified Nutritionist and Certified Personal Trainer at Yavapai Regional Medical Center (YRMC). “The more colors – like red apples, orange peppers, green kale and purple grapes – the […]
There are lots of Healthy Conversations on the horizon thanks to Yavapai Regional Medical Center’s (YRMC’s) new virtual speakers bureau, which launches July 15 on YRMC HealthConnect. “This is a new era in how people will participate in and access YRMC’s high-quality health education presentations,” said Ken Boush, YRMC’s Director […]
COVID-19 has taken many lives directly. But it has indirectly claimed other lives as well. One way it has done this is by instilling fear in people who urgently needed emergency care for things like strokes, heart attacks or other life-threatening events. These people wouldn’t call 911 or go to […]
Phung Le, DO, a Yavapai Regional Medical Center (YRMC) Vascular Surgeon, has moved to a new office. Dr. Le and his office staff may now be reached at: YRMC PhysicianCare Vascular Surgery 808 Ainsworth Drive, Suite 103 Prescott, Arizona 86301 (928) 458-2850 Dr. Le, who joined YRMC in 2017, performs […]
While COVID-19 continues to spread across Arizona, the issue of whether or not to wear a mask remains a point of debate. Some argue it does nothing to kill the virus. Some say a mask compromises their personal freedom. Others assert they are stronger than any virus bug. While others […]
Phyllis Sylvester, Yavapai Regional Medical Center’s (YRMC’s) West Campus Volunteer of the Year for 2019, was on hiatus from her usual duties as the chair of the YRMC Mail Department at the Prescott Campus. The COVID-19 pandemic had caused a temporary closure of Volunteer Services. One morning, Sylvester received a […]
Gary Ong was well prepared for physical distancing and the other restrictions that came with the COVID-19 pandemic. Since 1999, he has lived on 6 acres of land on the outskirts of Mayer, Arizona, surrounded by National Forest and ranch land. “Everyone has acreage in my neighborhood,” he says. For […]
June is Men’s Health Month, the ideal time to highlight prostate Magnetic Resonance Imaging (MRI). This is an important advancement to how physicians diagnose conditions of the prostate—the walnut-sized gland below the bladder in men. And that’s good news for men throughout Yavapai County. “Prostate MRI can prevent some biopsies […]
When it comes to lesions of the lower leg, many people take a wait-and-see-approach to seeking treatment. Yet, venous leg ulcers (VLUs) – which account for 70 to 90 percent of ulcers found on the lower legs – can quickly become painful and dangerous to your health. This is why […]
Recent studies show that the more actively involved a patient is in their own healthcare, the better the outcome. According to Jeannie Dew, Director of Surgical Services at Yavapai Regional Medical Center (YRMC), this active participation is vital when a patient is preparing for an upcoming surgery. “When patients are […]
What do you want from a fitness program? A healthy heart … an amazing core … some fun … and a routine that keeps you motivated? That’s a lot to expect from one fitness program. But it is possible, especially if you follow the advice of Jill Potter, RN, ACSM-CEP, […]
Accurately diagnosing and tracking neuroendocrine tumors can be a challenge. That’s because neuroendocrine tumors grow in the cells that make hormones. They’re most often found in the pancreas or a gland in the abdomen. Neuroendocrine tumors may also grow in the stomach, intestines or lungs. A powerful new imaging study […]
COVID-19 has changed how we grocery shop, attend church services and celebrate major life events—at least for now. But, since Arizona’s stay-at-home order has ended, how will COVID-19 affect how you interact with your healthcare provider? Yavapai Regional Medical Center (YRMC) shares five ways that COVID-19 has changed – or […]
Yavapai Regional Medical Center (YRMC) and Dignity Health are currently involved in discussions to evaluate a potential collaboration between the two organizations. YRMC, with acute care hospitals in Prescott and Prescott Valley, primary and specialty care clinics, and extensive outpatient services, has been serving western Yavapai County since 1943. “Yavapai […]
Most of us are spending a lot more time at home these days, so why not use this opportunity to create great memories, strengthen family ties, and build life long healthy habits in the kitchen with your kids? After all, kids love learning new skills, and teaching them how to […]
Yavapai Regional Medical Center (YRMC) has a national reputation for being a leader in technological and digital solutions for patient care. Among other distinctions, the American Hospital Association’s Health Forum has recognized YRMC as a Most Wired Hospital on several occasions. The administration and staff at YRMC want to ensure […]
People commonly experience changes in weight when life shifts dramatically, as can happen during big events like marriage, divorce, losses of any kind, retirement, and even sheltering at home! While some individuals lose weight during stressful times, the majority of us tend to gain. If this describes you, consider trying […]
Juliann Reiland, MD, FACS, a breast surgeon for the past two decades, has felt her fair share of breast cancers. To show women who ask what breast cancer feels like, Dr. Reiland, YRMC PhysicianCare Breast Surgery, carries a small, jagged, gravel rock in her pocket. While Dr. Reiland recommends annual […]
“Slow the spread” is a rallying cry for COVID-19. But, when it comes to information about testing for COVID-19, stopping the spread of misinformation is a challenge faced by public health leaders and healthcare providers. Two experts involved with Yavapai Regional Medical Center’s (YRMC’s) response to COVID-19 recently shared their […]
The COVID-19 outbreak is keeping us from the fitness center, but it doesn’t need to prevent us from getting our exercise. The workout you crushed at the gym can be modified for a home routine. If you didn’t exercise before, starting a program now can control your weight and help […]
If you develop complications following ostomy surgery, now Yavapai Regional Medical Center (YRMC) can help. Earlier this year YRMC Advanced Wound Care added Ostomy Nurse Terri Callan, MSN, RN, CWON (Certified Wound Ostomy Nurse) to its team of healthcare professionals. Terri specializes in helping people who experience post-surgical complications following […]
by Ken Lain, the Mountain Gardener. Nature has long been known for its relaxing qualities, as a place for humans to find tranquility, healing and rest. Mental clarity and the feeling of reward are all associated with gardening, with the many physical benefits that follow. Fruit tree, herb and vegetable […]
These days, we are all experiencing varying levels of disruption and stress in our lives – reduction or loss of income, stay-at-home measures, and limitations on where we can go when we do venture out. Parents who have children at home have the added responsibility of facilitating their children’s continuing […]
At Yavapai Regional Medical Center (YRMC), we’re working around the clock to deliver the best possible care to our community during this unprecedented time. Now, more than ever, we’re a team whose singular mission is to care for the health and well-being of the community we work and live in […]
Your diagnostic imaging needs won’t be disrupted during COVID-19, thanks to the teams at Prescott Medical Imaging (PMI), Prescott Valley Medical Imaging (PVMI) and the BreastCare Center at YRMC. “We understand that people have ongoing health issues, even in the face of COVID-19,” said Mike Locke, Operations Manager, PMI and PVMI. […]
Yavapai Regional Medical Center (YRMC) has been dedicating countless time and resources towards emergency preparedness during the COVID-19 pandemic. The most visible evidence are the triage screening tents that have been set up in the parking lots at both YRMC East in Prescott Valley and YRMC West in Prescott. Less […]
People started out thinking we could catch COVID-19 just by breathing in another person’s sneeze. Or by shaking hands and then touching our faces. While these things are true, it didn’t take long to realize the virus can also latch onto surfaces. It can potentially adhere to our clothes and […]
Rachel Whisenand, MSN, RN, CCRN, CFRN, CEN, is no doubt the right person for the right job at the right time. A charge nurse in the Emergency Department at Yavapai Regional Medical Center (YRMC) West, Whisenand helped establish and is now managing the COVID-19 rapid treatment and triage tents at […]
Yavapai Regional Medical Center (YRMC) encourages you to wear cloth face coverings while in public. This follows new recommendations by the CDC aimed at slowing the spread of COVID-19. Instructions for making a DIY cloth mask can be found on the CDC website. All cloth masks should: fit snugly […]
Supporting your immune system with nutrition doesn’t have to involve loading up on expensive foods and supplements. In fact, research shows that making simple changes in your food choices, the amount of sugar you eat, and even the timing and pace of meals can boost and strengthen your front line […]
Responding to a recent update from the Centers for Disease Control and Prevention (CDC), Yavapai Regional Medical Center (YRMC) will now accept cloth mask donations for use in non-patient contact areas. “The ongoing COVID-19 outbreak has led to a nationwide shortage of personal protective equipment (PPE), including masks,” said Ken […]
Your team at Yavapai Regional Medical Center (YRMC) is committed to the ongoing safety of our patients, staff and community during the outbreak of COVID-19 (coronavirus). Our primary concern during this time is to keep you healthy and informed as together we address this unprecedented situation. We are all facing […]
Busy kids require a lot of nutrient-dense fuel to learn, grow, and enjoy healthy, active lives. Because snacks are a big source of energy in most kids’ diets, it’s important to provide a variety of little meals that contain slow burning, un-processed carbohydrates for energy, beneficial fats for developing brains, […]
Beginning March 25 at 7:00 p.m., Yavapai Regional Medical Center (YRMC) implemented a new screening program for people entering its hospital location in Prescott. Beginning March 26, Yavapai Regional Medical Center will implement the same changes to its campus in Prescott Valley. “These temporary changes are for the safety and […]
There’s lots of information online about COVID-19, but not all of it’s accurate. Yavapai Regional Medical Center (YRMC) recommends these state and national sources for reliable information during the COVID-19 pandemic: Centers for Disease Control and Prevention CDC Coronavirus Self-Checker CDC Key Facts Office of Arizona Governor Doug Ducey State […]
Arizona has two new hotlines to contact for accurate and reliable information about COVID-19: The Yavapai County Community Health Services COVID-19 Hotline may be reached at (928) 442-5103 from 8:00 am to 5:00 pm, Monday-Friday. The statewide COVID-19 Hotline – available in Arizona by calling 2-1-1 – is available daily from […]
Dear Patients, Visitors and Friends, As your community healthcare provider, Yavapai Regional Medical Center (YRMC) is committed to keeping you up-to-date on how we are caring for you during the 2019 novel coronavirus (COVID-19). Here’s the latest news from YRMC: Elective Surgeries and Procedures Halted – By Executive Order from […]
Dear Patients, Visitors and Friends, Your health and wellbeing are always our most important priority. Yavapai Regional Medical Center (YRMC) has a strong legacy of caring for the most vulnerable members of our community and this moment is no different. As our healthcare teams continue to prepare for and track […]
Add April 7, 2020 – Arizona Gives Day – to your smartphone, laptop or favorite calendar app. A statewide day of online charitable giving, Arizona Gives Day is a great way to support the Yavapai Regional Medical Center Foundation and the many critical YRMC programs that support your community. The […]
After a long day, there’s nothing better than coming home to a dinner that is hot, delicious and ready to eat. If you’re like me and don’t have someone at home making dinner for you, put your vintage Crock Pot (or sleek new slow cooker) to work! Crock Pots […]
They look a little like R2-D2 – the charming Star Wars droid – but they have the killer instinct of Darth Vader. Meet Tru-D® SmartUVC—three germ-eliminating robots that are central to Yavapai Regional Medical Center’s (YRMC) strict disinfection procedures. YRMC’s Tru-D robots use the latest technology to destroy germs and […]
There are many questions surrounding the use of e-cigarettes, such as: Is it smart to use e-cigarettes to quit smoking? What are the long-term health effects of using e-cigarettes? Is vaping safer than smoking? What should I do if my child is vaping? While the answers to some of these […]
What would you say if you could enjoy all of the delicious flavors and yummy aromas of apple pie, with no added sweeteners, less fat, and fewer calories? As an apple pie lover myself, I’ve worked up a recipe that is all that, and more. With no dough to roll […]
Pain is our body’s way of telling us that something is wrong. Whether it’s a bump or bruise, sprain or strain, we know immediately that we’re injured and we take the necessary precautions to protect ourselves and recover. But when the pain continues long after we’re healed, something very different […]
When they say every body needs milk, they’re partly talking about Vitamin D. According to science, this fat-soluble vitamin helps the body absorb the calcium and phosphate it needs to build and preserve bone strength. But does science support a direct link between vitamin D and cardiovascular health? Can we […]
Increased shortness of breath, lack of energy and bouts of dizziness shouldn’t be written off to aging, according to experts at the James Family Heart Center at Yavapai Regional Medical Center (YRMC). In recognition of Heart Valve Disease Awareness Day on February 22, 2020, cardiac specialists from YRMC’s Heart Center […]
Yavapai Regional Medical Center’s (YRMC’s) Wellness Center – home to Preventive Medicine (Pendleton Center) and Outpatient Physical Rehabilitation in Prescott – has moved to a newly remodeled location at: 1112 Iron Springs Road Prescott, Arizona 86305 Pendleton Center in Prescott: (928) 771-5794 YRMC Physical Rehabilitation Services in Prescott: (928) 771-5131 […]
If you’re the parent of an elementary school-aged child in the Quad Cities, chances are you’ve heard them come home from school singing Go Bananas, Little Green Froggy or Happy Llama, Sad Llama, Totally Rad Llama. It might surprise you to know that these seemingly silly songs were created by […]
