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Five Steps to Prevent Diabetes

One of the best health strategies is to prevent illness before it happens, especially when it comes to type 2 diabetes. While our genetics are hard wired, there are steps you can take to prevent diabetes and reduce your risk. In fact, before type 2 diabetes is diagnosed there’s a […]

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On the Set of YRMC’s Your Healthy Kitchen with Dr. Michael Macon, Medical Director of The Breast Care Center at YRMC

Breast cancer is the most commonly diagnosed cancer among women in Arizona, and Yavapai County has the third highest rate of breast cancer among all counties in the state.   While we have no control over some of the risks for breast cancer, including family history and genetics, maintaining a healthy […]

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That’s a Wrap!

These days, many of us are looking for convenient, easy meal ideas, but we want to make sure they’re as healthy as possible. Rita Carey Rubin, Registered Dietician, Diabetes Educator and host of Yavapai Regional Medical Center’s Your Healthy Kitchen, says that wraps can be some of the best choices […]

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10 Facts We Learned at YRMC’s Patient Blood Management Symposium

Science and history intersected during Patient Blood Management: Yesterday, Today and Tomorrow, Yavapai Regional Medical Center’s (YRMC’s) 6th Annual Patient Blood Management (PBM) Symposium. Approximately 350 people – PBM advocates from across the southwest, physicians, nurses, college students and more – gathered for the 2018 PBM Symposium at Yavapai College […]

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