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5 Habits for a Healthy Heart

Ask Jill Potter, RN, the number one way to lower your risk for heart disease and she doesn’t hesitate before responding: “get up and get moving.” Potter – who has earned certification both as an Exercise Physiologist and a Cardiac Rehabilitation Professional – understands how the heart responds to exercise. She […]

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Botox: Beyond the Wrinkles

Botox® was first approved by the FDA for cosmetic use in 2002 and since then, has become synonymous with facial wrinkle reduction and creating, at least temporarily, a more youthful look. Today, however, physicians are also successfully using Botox® to treat serious medical conditions, including muscle spasticity resulting from brain […]

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