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Carb Counting for Diabetics: A YRMC Healthy Conversations Presentation

Counting carbohydrates is a staple of Yavapai Regional Medical Center’s (YRMC’s) Outpatient Diabetes Self-Management Education Program. During sessions with experts like YRMC’s Wendy Nelson, RDN, people with diabetes learn how to manage their diets, weight and health. In fact, Nelson’s enthusiasm for healthy and delicious foods will no doubt make […]

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Swallowing Issues and Aging: What You Should Consider

If you’re experiencing difficulty swallowing, mealtime or even taking a drink of water can be an unpleasant experience. You may even be avoiding your medications because they’re difficult to swallow. “Problems with swallowing should not be underestimated,” said Courtney Brimm, MS, CCC-SLP, Speech-Language Pathologist, Yavapai Regional Medical Center (YRMC). “It’s […]

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Tips for Transitioning to a Plant-Based Diet from YRMC Nutritionist Danyelle Schott

What’s the easiest way to ensure you’re getting the nutrients you need from a plant-based diet? “Enjoy the rainbow,” said Danyelle Schott, Certified Nutritionist and Certified Personal Trainer at Yavapai Regional Medical Center (YRMC). “The more colors – like red apples, orange peppers, green kale and purple grapes – the […]

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Learn from Your Laptop (or other device) with YRMC’s Healthy Conversations

There are lots of Healthy Conversations on the horizon thanks to Yavapai Regional Medical Center’s (YRMC’s) new virtual speakers bureau, which launches July 15 on YRMC HealthConnect. “This is a new era in how people will participate in and access YRMC’s high-quality health education presentations,” said Ken Boush, YRMC’s Director […]

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