If you’re the parent of an elementary school-aged child in the Quad Cities, chances are you’ve heard them come home from school singing Go Bananas, Little Green Froggy or Happy Llama, Sad Llama, Totally Rad Llama. It might surprise you to know that these seemingly silly songs were created by […]
There’s nothing like starting the New Year with healthy habits that are reachable and will make a big difference in your life. Yavapai Regional Medical Center (YRMC) has selected five healthy habits to inspire you in 2020 and beyond. Healthy Habit #1: Get regular preventive screenings. Preventive screening tests can […]
Brighten the holidays with these 12 healthy holiday tips from Yavapai Regional Medical Center and the Centers for Disease Control (CDC). These little nuggets of conventional wisdom may remind us of small things our mothers used to say, things we too often forget. But put into practice these tips really […]
When Melody Gimlin crossed the finish line at the 2019 Whiskey Row Half Marathon in Prescott, she had fulfilled a very specific personal goal. It had to do with her plan to incorporate wellness into her everyday life. Gimlin had a baby in August and was experiencing the demands of […]
You’ve worked hard to get to this point in your life. Retirement is here! Now you can enjoy doing all those things you’ve been planning for – travel, hiking, fishing, gardening, golf – the list is only limited by your imagination, unless you experience an unexpected setback, like an accidental […]
When do colorful streamers tied to handlebars become wings that can make a bike fly? When a child’s imagination and energy are in high-gear as they were at the 2019 Yavapai Regional Medical Center Kids’ Fun Ride. Kids ranging in age from toddler to tween joined the YRMC Kids’ Ride, […]
Every year on National Doctors’ Day, we take a moment to recognize the men and women who choose to dedicate their lives to the delivery of healthcare. This year, members of our local medical community and YRMC chose to celebrate National Doctors’ Day by giving back to the community through […]
Distance running is a solitary sport for many people, but for Dave DeVeau it’s a team builder. The Finance Manager of Yavapai Regional Medical Center (YRMC) peppers conversations about his running experience at the Whiskey Row Marathon with words like coach, comradery and team. Team Training It was Dave’s co-workers […]
Exercising at our higher altitude makes for both beautiful views and unique challenges. Is there anything better than a run, power walk or hike in the Prescott National Forest or on one of our many area trails? The 41st Whiskey Row Marathon – sponsored by Yavapai Regional Medical Center (YRMC) – […]
The Prescott Mountain Bike Alliance (PMBA) pulled together a perfect combination of fun, learning and mentorship for their first annual PMBA Youth Program last spring and summer. Young riders of all experience levels benefitted. Blue Taylor has been riding a pedal bike since age three. Now almost 12 years old, […]
Your kids can probably come up with at least 10 reasons to join the Yavapai Regional Medical Center (YRMC) Kids’ Fun Ride. But, we’re betting we’ll have you ready to register your young cyclists at five reasons. Let’s begin with the basics about the YRMC Kids’ Fun Ride. The ride […]
Get ready to run – or to enjoy the fun – during the James Family Prescott YMCA 41st Annual Whiskey Row Marathon on Saturday, May 4, 2019. Sponsored by Yavapai Regional Medical Center (YRMC), the race is the oldest continuously run marathon in Arizona and well-known for its fun Finish […]
Lisa Miller, BSN, RN, was 19-years-old when she ran her first Whiskey Row Marathon. The Chicago native – who was All-State in track and field during high school – was attending Northern Arizona University (NAU) at the time. “I didn’t know a soul in Flagstaff,” she said. “I met some […]
Your kids can pedal for medals and health at the Yavapai Regional Medical Center Kids’ Fun Ride. The ride – part of the Whiskey Off-Road weekend – takes place: YRMC Kids’ Fun Ride Sunday, April 28, 2019 9:00–10:15 am Riders start on Montezuma Street near Prescott Courthouse Plaza Helmets required […]
Do you have expired or partially used prescription medications in your medicine chest, in the back of your kitchen cabinet or stashed in a drawer? Many people keep old pills for years with the best intentions. We want to get rid of them, but often don’t know how to dispose […]
In partnership with the world famous Harlem Globetrotters, GoNoodle has launched a brand new exercise video called Sweet Georgia Brown. It’s guaranteed to get you and your family dancing! GoNoodle is a robust suite of online games and activities designed by experts to engage children and enhance learning, both at school and […]
The stained glass windows at the Chapel of the Valley in Prescott Valley tell many stories. The eight windows – works of art made in Europe – depict stories from the Bible. They also are the source of less obvious stories about the history of healthcare in the Prescott area, […]
The sound of catchy music, children’s laughter and dancing footsteps are emanating from many of the classrooms at Humboldt Unified School District (HUSD). Teachers and students are jumping, running in place, stretching, dancing and – believe it or not – they’re learning at the same time! Teachers-in-the-know are aware of […]
Autumn ranks as our country’s favorite season, but even it has its downside – namely, seasonal flu. “People tend to minimize the flu,” said Sharon Lee, FNP-C, Certified Family Nurse Practitioner, YRMC PhysicianCare Family and Internal Medicine in Prescott Valley. “The flu is more than a bad cold that keeps […]
We’ve all seen the reports: the Prescott area is frequently rated one of the best places in the country to live. One of the foremost reasons is that our region is an ideal destination for outdoor recreation and leisure activities due to the near-perfect climate and clean air. The hiking […]
Good friends, great food and good times were the order of the day as more than 300 gathered to raise more than $30,000 to promote children’s health. Sponsored by Dr. Peter Tibi and Yavapai Cardiac Surgery, the 6th Annual Crawfest was held Saturday, April 21, 2018 at the Holiday Gardens […]
Kids on bikes decked out with streamers, shimmering stars, multi-colored paper flowers, spinning pinwheels and more joined the Yavapai Regional Medical Center (YRMC) 2018 Kids’ Fun Ride at the Whiskey Off-Road on April 29. “Epic Rides is overjoyed to have partnered with Yavapai Regional Medical Center in celebrating their 75th […]
Health and safety is a basic human need, at any age. This is why Yavapai Healthy Schools (YHS) is making sure this goal is met in Yavapai County schools. In 2015, a coalition of 15 organizations was established to ensure schools have the opportunity to improve our children’s health. And, YHS was […]
The phrases “community need” and “community challenge” are two you’ll hear often during gatherings of Yavapai Regional Medical Center Foundation (YRMC) trustees. “Getting primary healthcare services to children throughout YRMC’s vast service area … supporting programs that reduce breast cancer … helping older adults pursue healthy lives … these are […]
“My garden is my most beautiful masterpiece” – Claude Monet It’s spring and gardeners everywhere are preparing soil, sowing seeds and dreaming of a delicious summer harvest! If you are eager to dig in the dirt, want to learn from Master Gardeners, and are looking for a place to grow […]
On National Doctors’ Day, it’s patients who are the “medical experts” in Yavapai County. Each March 30, the Yavapai Regional Medical Center (YRMC) Foundation invites residents throughout the region to submit notes recognizing individual physicians for the exceptional care they provide. These patients also have the option of making a […]
Yavapai Regional Medical Center (YRMC) is once again hosting its annual Celebrate Life Health Expo. The location has changed this year and so has the date. This year’s event will take place on Saturday, March 3, 2018 from 9:00 a.m. to 1:00 p.m. and will be held at the Prescott […]
By Jason C. Campbell, D.D.S. Pro Solutions Dental Group Family, Implant & Reconstructive Dentistry Cancer treatment therapies are designed to target fast growing tissues. Popular cancer treatment regimens often include chemotherapy and radiation therapy. What many people fail to recognize is that some of the fastest growing tissue in the […]
Don’t be alone this Christmas. As a gift to the community, St. Luke’s Episcopal Church is hosting a free event so that no one needs to spend Christmas alone this year. The event will be held at St. Luke’s Episcopal Church at Highway 89 and Ruger Road from 11 a.m. […]
There’s a lot that goes on behind the scenes in Nutrition Services, including valuable community service. For the last three years, dedicated employees have prepared and donated hundreds of meals to the Prescott Area Women’s Shelter, which provides emergency shelter, food, clothing and other services for homeless women and children […]
Looking for vibrant, fresh, delicious, nutrient-packed produce? The Prescott Farmers Market has it, even in the winter! Our local farmers get creative when the weather turns chilly to bring flavorful greens; pungent garlic, onions and leeks; savory winter squash; tender potatoes; brightly-flavored herbs; the sweetest carrots; perfect parsnips; brilliantly bold […]
Did you know that one out of three kids living in Yavapai County wake each day unsure of getting enough to eat? Food insecurity (lack of access to enough nutritious food to support an active, healthy life) also strikes one in five Yavapai County adults and one in seven seniors. […]
Charitable giving is frequently mingled with more emotion than information. In fact we often seek just enough information to validate our emotions and then we give—hoping our contribution will be wisely used. “It’s good to have an emotional tie to the organizations and causes we support,” said Robbie Nicol, MBA, […]
Busy parents, wouldn’t it be great to have a free smartphone app that features reliable, local information on child care, education, healthcare, support services and more? Look no more, the Big & Little Kids Book – A Yavapai Kids Resource Guide mobile phone app – sponsored by the Arizona Community Foundation of […]
It’s fun for a healthy cause when the Northern Arizona Suns take on the Iowa Wolves at the Prescott Valley Event Center at 7:00 p.m. on Saturday, November 11 for Breast Cancer Awareness Night. Personalized Pink Jerseys … For a Good Cause The Northern Arizona Suns will take to the court […]
The year was 1948. Prescott – a town of about 6,000 – was getting on its post-war feet: building roads, opening schools and modernizing medical care. “When Mel and I arrived, the physicians were still pouring ether for anesthesia,” said Jean N. Phillips. “Mel introduced sophisticated anesthesia to the community.” […]
Malnutrition is a growing concern for the elderly of our community. Additionally, as baby boomers age they’re facing more medical challenges making it important for them to stay healthy and out of the hospital as much as possible. How do our diets impact our health? Eating poorly – or not […]
Yavapai Regional Medical Center is pleased to share this story about the West Yavapai Guidance Clinic Crisis Stabilization Unit. Our thanks to YRMC HealthConnect contributors Laura Norman, Executive Director of West Yavapai Guidance Clinic Foundation, and Cindy Brown, Development Manager of West Yavapai Guidance Clinic Foundation. Community support and donations have […]
When a person is diagnosed with diabetes, he or she may need to make lifestyle adjustments. However, with the right education and support, it can be very manageable, according to Andrea Klein, Certified Diabetes Educator and Director of Preventive Medicine and Wellness at Yavapai Regional Medical Center (YRMC). In fact, […]
Prescott Frontier Days®, Inc. – host of the World’s Oldest Rodeo® – and Wrangler’s® Tough Enough to Wear Pink initiative recently presented The BreastCare Center at YRMC with a $2,500 donation. “We’re thankful for this generous gift,” said John Amos, President and Chief Executive Officer, YRMC. “Thanks in part to the […]
Yavapai Regional Medical Center (YRMC) offers many programs that distinguish it from other healthcare providers and Advanced Wound Care is no doubt among the top on that list. “We’re the only wound care program in Northern Arizona, and have been treating patients in Yavapai County since 2008,” said Cheryl Sofonia, MPH, […]
During the school day, on evenings, weekends, and even during spring break, kids in western Yavapai County are up and moving with GoNoodle, thanks to a generous sponsorship from Yavapai Regional Medical Center. In fact, April numbers are in, and we are looking good! During the month of April, 139 local […]
When Nellie McGlashen, RN, headed for Lewis-Clark State College in Lewiston, Idaho, she was interested in a college major that supported her passion for health. She explored kinesiology and public health, ultimately deciding to pursue a nursing degree. “I’m very interested in creating healthy communities,” she said. “I knew with […]
Imagine you’re scheduled for joint replacement surgery. Would you prefer that your orthopaedic surgeon use safe and effective medical and surgical techniques that are designed to prevent anemia, decrease bleeding and improve the outcome of your procedure? And what if you had an unexpected hospitalization? Would you want the hospital […]
Many people don’t know there’s a difference between palliative medicine and hospice care, but the two have separate roles in healthcare delivery. Palliative medicine focuses on making patients comfortable, alleviating symptoms and coordinating care among the entire healthcare team. Ideally, palliative medicine begins when a patient is diagnosed with a […]
Does your personal vehicle “fit” you so it’s ready for a safe ride every time you hit the road? Older adults can make sure by participating in a nationally recognized CarFit assessment. Here’s how to pre-register for your free assessment as well as other information: Reserve your CarFit assessment by […]
Why are hundreds of Quad-City children running, jumping, dancing, singing and laughing in their classrooms each day? Because their teachers have the inside scoop on an easy and engaging way to encourage daily fitness. It’s called GoNoodle. And thanks to a sponsorship from Yavapai Regional Medical Center, it’s free-of-charge to […]
The Volunteer Services Department at Yavapai Regional Medical Center offers patients a listening ear, an advocate and much more through the Patient Ambassador program. Due to patient care responsibilities, it can sometimes be challenging for clinical staff to sit with a patient to keep them company. At YRMC, the volunteer […]
One of the first people you might encounter when you arrive at Yavapai Regional Medical Center is Eric Gulsrud, an outgoing, friendly Courtesy Cart Driver who volunteers his time making sure people get where they need to go. Eric is often the first welcoming contact that patients and guests enjoy […]
Studies show that regular exercise after heart surgery increases quality of life and life expectancy. But after cardiac rehabilitation, some people find that determining how to begin or continue an ongoing fitness program, what to do, and most importantly, where to go for guidance can be daunting. The Pendleton Center […]
There is an exciting program at the Prescott Farmers Market for anyone receiving Supplemental Nutrition Assistance Program (SNAP) benefits! Double Up Food Bucks (Double Up) helps families bring home more fresh fruit and vegetables by partially matching what they spend on produce each market day. Double Up is part of […]
So much of the work at YRMC goes on behind the scenes, before anyone interacts directly with patients, visitors, the community, or staff. This is especially true in Nutrition Services, where dedicated employees work as a team to produce hundreds of meals a day with care, 365 days a year. […]
Yavapai Regional Medical Center invites you to help celebrate National Doctors Day as together we recognize the doctors that provide exceptional care to our community. Let your physician know you value all they do. Write a personal note of gratitude, and if you choose, make a donation in their name […]
What better way to celebrate heart health than by signing up for Hoops for Hearts with the Northern Arizona Suns and Yavapai Regional Medical Center (YRMC)? Hoops for Hearts recognizes The James Family Heart Center at YRMC, our region’s premier heart program. You could be one of two lucky fans […]
Family Medicine physician Michael J. Lacaze, DO, has joined YRMC PhysicianCare Primary Care at 7700 E. Florentine Road in Prescott Valley. Dr. Lacaze graduated from the Arizona College of Osteopathic Medicine in Glendale, Arizona. Following graduation, he pursued a Family Medicine residency at Hamilton Community Health Network in Flint, Michigan. Before […]
Megan Eppens, FNP-BC, has recently joined YRMC PhysicianCare Family and Internal Medicine at 7700 E. Florentine Road in Prescott Valley. Eppens earned a Master’s in Nursing Degree from the University of Missouri-Kansas City in Missouri. She also has a Bachelor’s in Nursing Degree from Missouri Western State University in St. […]
You don’t have to be a Northern Arizona Suns player to get some court time during this season’s home games thanks to the Hoops for Hearts program. At every home game starting Saturday, February 4, 2017, two lucky fans will go for the best of three free throws during halftime […]
Winter in the Quad Cities means that school is in full swing, winter sports are underway and students are starting to wonder when their next snow day might take place. It also means that YRMC’s Partners for Healthy Students is on the road again, bringing healthcare services to schools throughout […]
The annual holiday meal at Yavapai Regional Medical Center is no small event. YRMC’s Nutrition Services team prepares more than 1,350 free, festive meals in the span of two days, on both the East and West campus. It’s a gift to the employees, staff and volunteers each year, in appreciation […]
YRMC PhysicianCare Gastroenterology recently welcomed Physician Assistant Kimberley Scott, MHS, PA-C, to their team. Scott graduated from the University of South Alabama with a Bachelor of Science Degree in Sports Injury Management. She also has earned certification from the National Commission on Certification of Physician Assistants. YRMC PhysicianCare Gastroenterology is located […]
For nearly eleven years, Sandy Perriera has volunteered in the Emergency Department at YRMC East. She has logged more than 3,800 hours in one of the busiest, fastest paced departments at YRMC. Sandy’s can-do attitude and medical background make the Emergency Department a logical choice for her. “I like being […]
Gunnar Ohlson’s life reads like an adventure novel. At five years old, he immigrated to the United States from Sweden and worked on a farm to help support his family during the Great Depression. He lost his right leg when he was wounded in World War II, and was awarded […]
YRMC’s annual Sandy Zinn Martin Award is a unique honor. In remembrance of a former volunteer who exemplified selflessness, both in the hospital and in the community at large, the award holds special meaning among the volunteers at YRMC. “When I won that award, it was a total shock,” says […]
Do you know how to get kids really excited about healthy food? Elena Greenberg, a FoodCorps Service Member with the Prescott Farmers Market knows how: give them a space to garden and grow their own food; sample, prepare and enjoy freshly harvested produce together with them; and increase their access […]
It’s hard to deny the benefits of eating fruits and vegetables. Dozens of research studies show that the more produce we eat, the lower our risk of developing a number of serious illnesses, including cancer, diabetes, and heart disease. Although winter may not seem like the ideal time to enjoy […]
You could say Gwen Rhodes’s heart was stolen by cardiovascular nursing early in her career. “I saw that you can fix a patient’s heart and they can go home, play with their grandchildren, pet their dogs and pick up their healthy, productive lives,” said Gwen. “It felt good.” While attending […]
Here’s a remarkable statistic: according to the U.S. Environmental Protection Agency (EPA), most American adults spend a whopping 87% of their time indoors. Another 6% is spent riding or idling in cars, leaving only 7% of our days open for outdoor activities. Because we spend so much of our lives […]
By Rita Carey-Rubin. Here’s some great news for anyone who loves fresh, delicious produce: the Prescott Winter Farmers Market is open in two convenient locations this year! You can enjoy our local winter’s bounty in Prescott, at the Pendleton Wellness Center, Saturdays from 10 am-1 pm, and at the Harkins […]
For the team at Yavapai Regional Medical Center (YRMC), serving the community has always meant providing high-quality healthcare services. Recently, however, the definition of “serving the community” has expanded to include providing reliable, expert sourced, up-to-the-minute healthcare information for people throughout the region. “YRMC’s Vision is to create a Total […]
Guy Garrett, MHS, PA-C, has joined the YRMC PhysicianCare Cardiology team at 802 Ainsworth Drive in Prescott. A Physician Assistant who specializes in cardiology, Garrett earned a Master of Health Science Degree from the Physician Assistant Program at Duke University in Durham, North Carolina. He also holds a Bachelor of […]
Amanda and Rusty Summers are busy professionals who work full-time. Amanda helps both her 83-year-old mother Anne and 85-year-old mother-in-law Melvyna with their medical appointments, prescriptions and other healthcare needs. Several years ago, Amanda decided it was time for the family to get smart about managing their healthcare. Her first […]
In July 2014, Bob White underwent a coronary angioplasty with stent placement to open up two of the arteries in his heart that were significantly blocked by plaque. One stent was inserted into the left anterior descending artery (LAD): the main blood vessel feeding the front wall of the heart. […]
If I’m feeling well, why do I need a wellness exam? I get an annual physical so why do I need a yearly wellness exam, too? These are questions physicians hear less frequently now that the Medicare Annual Wellness Exam has been around a few years. “At first, patients were […]
Max was diagnosed with chronic obstructive pulmonary disease (COPD) several years ago. Since then, physicians have managed his symptoms with medications, bronchodilators and oxygen therapy. The 73-year-old also benefits from palliative medicine, a medical specialty dedicated to improving the quality of life for people with serious or chronic illnesses, such […]
In November 2016, cardiac care in northern and central Arizona takes a major leap forward with the introduction of Transcatheter Aortic Valve Replacement (TAVR) at The James Family Heart Center at Yavapai Regional Medical Center (YRMC) West. “TAVR is a significant milestone on many levels,” said Pierre Tibi, MD, Cardiothoracic […]
Randy Meyers set off for the top of Mingus Mountain that June morning in search of a training site among the Ponderosa Pines. The Prescott Valley resident volunteers as the training coordinator for the Yavapai County Search and Rescue Team Dog Unit. Meyers and Bo – his 82-pound yellow Labrador […]
Prescott Frontier Days, Inc. – host of the World’s Oldest Rodeo – and its partnership with Wrangler’s Tough Enough to Wear Pink initiative recently donated $2,000 to The BreastCare Center at YRMC. Founded in 2004, Tough Enough to Wear Pink supports rodeos – like Prescott’s World’s Oldest Rodeo – as […]
Dr. Anil Kumar has joined YRMC PhysicianCare‘s cardiology team in the YRMC Outpatient Services Building in Prescott Valley. Dr. Anil Kumar is a graduate of Government Medical College in Punjab, India, and completed extensive residency program training, to include: Internal Medicine Residency, Postgraduate Institute of Medical Education and Research, Chandigarh, […]
Robbie Nicol, Executive Director of the Yavapai Regional Medical Center Foundation, announced the Foundation’s receipt of a $15,000 donation from Wells Fargo. This donation will support Yavapai Regional Medical Center’s Partners for Healthy Students program. In 2015, the program’s School-Based Kids Health Clinics and the Mobile Kids Health Clinic provided […]
Yavapai Regional Medical Center’s Partners for Healthy Students program received 1,000 Smile Bags consisting of a toothbrush, toothpaste, dental floss and a plastic carrying bag to hold the items from Delta Dental of Arizona Foundation. YRMC’s Partners for Healthy Students program provides no-cost healthcare services to eligible students through our […]
Homer Stevens could not walk far because his legs would tire out quickly and his toe was black, swollen and very painful. His quality of life suffered. His podiatrist suggested that he might have a circulation problem and recommended he get tested for Peripheral Vascular Disease (PVD). What is Peripheral […]
The volunteer workforce has always been a critical element in the success of most nonprofit organizations. A strong volunteer presence can mean the difference between a nonprofit keeping their doors open day after day or drastically reducing their services or closing their doors for good. Close to home, volunteers enhance the […]
It may have been the skilled heart doctor who performed an open heart surgery, the compassion a nurse showed during a difficult moment or a gentle hug that calmed a fearful child. It may have been a simple act of kindness from one of our volunteers that made someone feel […]
Are you thinking about becoming a volunteer at the YRMC Gift Shop? Good for you! And we mean, literally, “Good for you!” YRMC Gift Shop volunteers report that they are reaping benefits on many different levels. Here are just a few: Good for your social life. Several YRMC Gift Shop […]
For Kim, life could not have been better. She was married to the man of her dreams, had a job she enjoyed, and was surrounded by family and friends. But Kim’s good life was shattered when, following her regular mammography exam, she received a call telling her to contact her […]
There’s no doubt about it. Preparing and eating meals together as a family are two of the most important steps you can take toward ensuring good health for your kids. Scientific studies show that children who frequently eat meals at home with their families tend to enjoy more fruits and […]
For Russ Dowling, the diagnosis of diabetes was a frightening surprise. For many years, his doctor had encouraged him to change his diet and lose some weight, but because his lab results were always normal, Russ felt pretty healthy. He tried making diet changes, but didn’t take them seriously. According […]
Turn back the calendar 10 years and you’ll see the Human Genome Project was publishing the final chromosome sequence in Nature…Daniel Powter’s song “Bad Day” was heading for platinum status…and people were slipping their feet into brightly colored clogs called Crocs. In May 2006, Western Yavapai County residents – especially […]
There’s a certain table in the cafeteria at Yavapai Regional Medical Center West in Prescott that’s occupied by the same group each Thursday afternoon. It’s not a standing medical consultation or physician’s power lunch. It’s a group of like-minded volunteers who look forward to their weekly time together. They share […]
Hal Harner has logged tremendous distances on the stationary rowing machine at Yavapai Regional Medical Center’s (YRMC’s) Wellness Center. So many, in fact, that the YMRC volunteer was recently recognized by the rowing machine’s manufacturer for reaching five million meters (3,107 miles). “That’s the equivalent of rowing from Los Angeles […]
