Entry Thumbnail

The Secret to Healthy Sweets

Believe it or not, a healthy lifestyle can definitely include rich, delicious sweets. The secret is to use the right ingredients and enjoy them in moderation. Rita Carey-Rubin, Registered Dietician, Diabetes Educator and host of YRMC’s Your Healthy Kitchen shares the reason why. “If you want to eat something sweet, […]

Posted by
Entry Thumbnail

Eat Well … Be Well

By Bridget O’Gara. Breakfast trays now arrive to Yavapai Regional Medical Center (YRMC) patients with something extra. Along with their morning meal, hospital patients receive a card that promotes the availability of home-delivered meals from Prescott Meals On Wheels following hospitalization. “Some people may need assistance with meals during their […]

Posted by
Entry Thumbnail

YRMC Reversing Heart Disease Support Group: Learning Together to Manage and Possibly Reverse Disease

In 1978, cardiologist Dean Ornish, MD, set out to prove that healthy lifestyle habits and a plant-based diet could stop, and even reverse, the progression of heart disease. Fast-forward thirty-nine years: the Ornish Reversal Program™ has helped thousands of people significantly improve their heart function, restore vibrant health, and even […]

Posted by
Top