Kind, compassionate and willing to share his knowledge with staff are three recurring phrases employees and medical staff members use to describe Adam Feingold, MD, FACOG, Yavapai Regional Medical Center’s (YRMC’s) 2019 Total Healing Environment Physician of the Year. “I am truly grateful and honored for this incredible recognition from my YRMC colleagues—my work family,” said Dr. Feingold, a highly skilled Obstetrician-Gynecologist. “The work I do involves many different kinds of professionals – physicians, nurses and other clinicians – in order to fully care for the patient. To a person, every member of the YRMC team with whom I work is outstanding and ready to serve patients.” A Teacher at Heart An Arizona native, Dr. Feingold earned a double-major degree in Biology and Psychology from the University of Arizona, Tucson. He graduated with distinct honors in 1986. Medical school took Dr. Feingold to Marquette University and the Medical College of Wisconsin in Milwaukee. He pursued his medical residency at William Beaumont Hospital in Royal Oak, Michigan. Dr. Feingold’s love of teaching was recognized during his residency as he was named the Teacher of the Year in 1995. He is board certified and a fellow of the American College of Obstetricians and Gynecologists. After completing his medical residency, Dr. Feingold returned to his hometown of Phoenix, where he worked for Cigna Healthcare. In 1998, he left the Valley to join YRMC and put down stakes in the Quad Cities. “It was a great honor for me to present this award to Dr. Feingold,” said John Amos, President and CEO, YRMC. “As a long-time member of our medical staff, Dr. Feingold has been with YRMC for many important milestones, including the opening of the Family Birthing Center at YRMC East in 2010. Dr. Feingold is an exceptional individual and an amazing physician. We are proud to recognize him as our 2019 Physician of the Year.” Promoting Excellence and Earning Recognition Dr. Feingold currently serves as medical director of the Yavapai Laborist Program, which was created to ensure a board-certified OB/GYN is always on-site at YRMC’s Family Birthing Center. He also has served as chairman of YRMC’s Department of Obstetrics-Gynecology and was a member of YRMC’s Credentialing Committee. In 2010, Bridgeway Health Solutions of Arizona – now Arizona Complete Health –presented Dr. Feingold with the Summit Award for Obstetrics. Dr. Feingold was recognized for the high-quality obstetrical services he consistently provides members of the organization’s health plan. Qualifying for Physician of the Year YRMC’s Total Healing Environment Physician of the Year is selected annually by YRMC employees and medical staff and presented to a physician who: Provides excellent patient care. Is sensitive to the needs and desires of patients. Emulates positive relationships with employees and volunteers. Is respectful to all and a team player. Takes pride in YRMC and the community. In his leisure time, Dr. Feingold enjoys spending time with his family as well as pursuing his hobbies, which include stand-up paddle boarding, mountain biking and hiking.

Yavapai Regional Medical Center brings you the Medical Director of The Vein Center at YRMC, Anil Kumar, MD, FACC, FSVM, DABVLM, DABVM, RPVI, RPhS, for an important discussion about the circulatory system and why keeping it healthy is vital to our overall wellbeing, particularly as we age. Dr. Kumar will provide an overview of the vascular system and how blood flow can be compromised. He’ll discuss steps we can take right now to keep our veins and arteries healthy. In addition, Dr. Kumar will give an overview of the most common conditions associated with poor blood flow and the latest treatments. Dr. Kumar will answer questions such as: How does the health of my veins and arteries relate to my overall health? How do I know if I am at risk? What steps can I take now to prevent issues later? What role do compression stockings play? Is medication necessary? What are the latest options for diagnosis and treatment? Join Dr. Kumar on Friday, February 14th from 9 AM to 10:30 AM at The Club at Prescott Lakes, 311 E. Smoke Tree Lane, Prescott. Seating is limited, so please RSVP by Friday, February 7th by using the “EVENTS” tab at yrmchealthconnect.org. If you don’t have computer access, you can call (928) 708-4636 to register. Coffee, water and breakfast bars will be served. Anil Kumar, MD, FACC, FSVM, DABVLM, DABVM, RPVI, RPhS is board certified in Internal Medicine, with subspecialty certification in cardiovascular disease. He is also certified by the American Board of Venous and Lymphatic Medicine, Vascular Medicine, Vascular Imaging, the National Board of Echocardiography, and the Certification Boards of Nuclear Cardiology and Cardiovascular CT. Dr. Kumar has presented his research at more than 15 regional, national, and international conferences. He has participated in several clinical studies and has authored numerous publications including original articles, review articles, case reports, and abstracts. A fellow of the American College of Cardiology and the Society of Vascular Medicine, Dr. Kumar is affiliated with many other professional societies including the American Venous and Lymphatic Society. He currently practices at The Vein Center at YRMC, located at the YRMC Del E. Webb Outpatient Center, 3262 North Windsong Drive in Prescott Valley.

There’s nothing like starting the New Year with healthy habits that are reachable and will make a big difference in your life. Yavapai Regional Medical Center (YRMC) has selected five healthy habits to inspire you in 2020 and beyond. Healthy Habit #1: Get regular preventive screenings. Preventive screening tests can detect illness early, when it’s most treatable. The screenings you need will depend on your health history and age. Here are some recommendations to jump start a conversation with your healthcare provider: Ages 18-39 – Most of the recommended preventive screenings in this age group can be completed during an annual physical. Depending on your health history, your provider may screen for high blood pressure, elevated cholesterol levels and diabetes. For women, routine pelvic exams and pap smears screen for cervical cancer and other conditions. Don’t have a healthcare provider? Contact YRMC’s Physician Listing Service at (928) 771-5106. Ages 40-65 – Additional screenings are important for women and men 40 years and older. Mammograms, which screen for breast cancer, are recommended annually for women starting at age 40. Most men age 50 or older should have a prostate blood test and an exam. Male or female, when you reach 50, your physician will recommend a colonoscopy to screen for colorectal cancer. Age 65 and older – Bone density screenings – which measure bone strength to prevent fractures – typically begin at age 65. If you’re a postmenopausal woman, age 50 or older and have recently suffered a broken a bone, talk to your healthcare provider. Another screening schedule may be recommended for you. And men, ask your physician if you should be screened for osteoporosis, too. You could be at risk for osteoporosis if you used steroids for an extended time, are considered low body weight, smoke, use alcohol frequently, or had a fracture after age 50. Women, talk to your healthcare provider about the breast screening and bone density screening plan that fits your health history. The latest screening mammography and bone density screening technologies are available at: The BreastCare Center at YRMC at (928) 442-8900 Prescott Medical Imaging and Prescott Valley Medical Imaging at (928) 771-7577 YRMC Imaging Services at (928) 771-7577 Round out your preventive health habits in 2020 with regular dental and eye exams, as well as updated immunizations and annual flu shots. Healthy Habit #2: Eat right. Whether your goal is weight loss or weight management, moderation – not deprivation – is the key to success. Eat smaller portion sizes and fill up on vegetables, fruits, whole grains, healthy fats and lean protein. Be mindful of what you eat and stay hydrated to maintain the energy you need throughout the day as well as to manage cravings. YRMC’s Your Healthy Kitchen offers nutritious, delicious and affordable plant-based meal options if you’re looking for some inspiration. Healthy Habit #3: Commit to regular exercise. Physical activity is crucial to long-term health. Work, family obligations and lack of energy can interfere with those needed workouts. If hours at the gym are not an option, or even an interest, get creative. Try walking during your lunch break, stretching while watching TV or riding your bike to run that errand. Hold yourself accountable by exercising with a friend or tracking your progress with a smartphone app. Has it been a while since you’ve exercised? Ease into a routine. You may also want to talk to your healthcare provider. Healthy Habit #4: Manage stress and pay attention to your mental health. As life gets busier, that to-do list and social calendar can start to feel overwhelming. Taking care of your mental health is another piece of the overall health puzzle. Calming practices like meditation and deep breathing are equally as important as taking some time for yourself and talking with a friend. Identify your stressors and look for ways to reduce them. Remember, a good laugh, a brisk walk or a hot bath can go a long way to easing a difficult day. Healthy Habit #5: Catch your ZZZs. Getting enough quality sleep not only keeps you sharp for the day but it is also critical for mental, emotional and physical health. When you sleep, your brain and body have a chance to repair and rebuild. A good sleep helps you learn better, get along with others and even builds muscle. So, turn off those screens, unwind to some calming music and get some rest. You deserve it. To keep you motivated during 2020, visit and subscribe to YRMC HealthConnect. We’ll inspire you with healthy living tips, local learning opportunities and answers to your healthcare questions.

Yavapai Regional Medical Center PhysicianCare is pleased to announce that Reynald Forde, MD, Family Medicine, has joined the Primary Care team at our outpatient clinic located at 7700 East Florentine Road, Building B, Suite 101, Prescott Valley, AZ 86314. Dr. Forde is a graduate of the City University of New York and York College. He has completed a Doctor of Medicine at the International University of the Health Sciences in Saint Kitts and Nevis, West Indies. Additionally, Dr. Forde has completed a Family Medicine Residency at the Texas Tech University Health Sciences Center in El Paso, Texas. Dr. Forde is currently accepting new patients. Please call (928) 442-8710 to schedule an appointment. YRMC PhysicianCare is pleased to accept most insurance plans including Medicare.