Peeling and separating garlic cloves is easier than you might think! Rita Carey Rubin, Diabetes Educator, Registered Dietitian and host of Yavapai Regional Medical Center’s Your Healthy Kitchen shows you how the “pros” do it.
Rita recently hosted a cooking demonstration at a Dorn Organic Home in Prescott. The group had lots of fun preparing homemade soups and learning knife-handling basics. The mini-lessons included how to safely and easily prepare garlic, carrots, onions and potatoes. The Dorn Organic Home was a perfect setting, with a comfortable, energy efficient and environmentally aware design.
In this video, Rita explains how she peels and prepares garlic:
Your Healthy Kitchen is one of the many ways that Yavapai Regional Medical Center, your local not-for-profit healthcare provider, meets the health education needs of our community.