Heart Healthy Cooking with Dr. Tibi – YRMC Your Healthy Kitchen

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I am pleased to welcome a very special guest today, Dr. Pierre Tibi, Chief of Cardiothoracic Surgery at the YRMC James Family Heart Center.

I meet with many heart patients that come into our cardiac rehab program and they are usually very concerned about making changes to their diets to prevent future cardiac events and progression of disease. I encourage them to eat a more plant-based diet that is filled with the fiber and other nutrients that help the body heal and which can help prevent future cardiac events.

I thought, as we talked, we could make a recipe together for one of my favorite pasta dishes that I’ve shared with patients over the years, the Pasta with Salsa Cruda. Check out the video to view the complete demo of the recipe and interview where we talk about wine and it’s health benefits. You can also click on the link below for the pdf of the complete recipe.

Thank you again, Dr. Tibi for joining us in Your Healthy Kitchen! I appreciate your time and have really enjoyed sharing some great food and wine with you! If you’d like to learn more about the heart program at the James Family Heart Center at YRMC, give them a call, or visit yrmc.org.

Until next time – Salud! – We’ll see you soon!

or click here to watch Heart Healthy Cooking with Dr. Pierre Tibi on YouTube.

Featuring Dr. Pierre Tibi, Chief of Cardiothoracic Surgery at Yavapai Regional Medical Center.
Download the Pasta with Salsa Cruda Recipe: pasta-with-salsa-cruda.pdf
Download the A Votre Sante by Pierre Tibi MD Recipe: a-votre-sante.pdf