Do you know how to nourish your nervous system?
Like all body tissues, your nerves need the right nutrition to be healthy. Tune into this episode of Dignity Health Yavapai Regional Medical Center’s Your Healthy Kitchen to learn about […]
Like all body tissues, your nerves need the right nutrition to be healthy. Tune into this episode of Dignity Health Yavapai Regional Medical Center’s Your Healthy Kitchen to learn about […]
In so many ways, food affects how we feel—from that sense of satisfaction after a good meal with friends to the positive vibes we get from eating nourishing food. This […]
Caring for a loved one with dementia can be profoundly fulfilling—and, it can also be an emotionally overwhelming, physically challenging, and even isolating experience. While people with dementia who remain […]
It’s ironic that many people outside of healthcare don’t fully understand speech-language pathology—a profession devoted to helping improve communication. “When I found out in college that you could make a […]
June is Alzheimer’s and Brain Awareness Month, the perfect time to learn how you can maintain your brain – also called cognitive function – throughout your life. It turns out […]
Did your grandmother give you those freckles? Who passed those brown eyes on to you? A family tree can help you find out. Reaching into our past and learning about […]
Chances are, you know or care for someone with Alzheimer’s dementia. One in nine Americans over age 65 have the disease, and according to the Alzheimer’s Association, that number is […]
A lost set of keys … missed dental appointment … forgetting the name of an acquaintance, these may be signs of normal aging. Coupled with other symptoms, however, they may […]
Deteriorating health and not being able to live at home, these are among older adults greatest age-related fears, according to a recent study of people age 55 and older. Look […]
Should you follow your heart or your head? When it comes to what you put on your plate, the answer is to follow the Mediterranean diet and both your heart […]