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Tips for Living with COPD

While it may be alarming to receive a diagnosis of Chronic Obstructive Pulmonary Disease (COPD), it’s important to educate yourself about the disease and what treatment choices are available to you. Making these decisions as soon as possible is key to improving one’s quality of life. What is COPD? COPD […]

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Breathe Easier with Classes from YRMC

The Respiratory Wellness Program at Yavapai Regional Medical Center has published its first quarter, 2018 schedule of Respiratory Wellness Classes. The classes are free of charge and available to all area residents as a service to our community. You’ll gain valuable knowledge about COPD (chronic obstructive pulmonary disease), including chronic […]

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Say No to Tobacco in 2018

Are you thinking about quitting tobacco? We have some very encouraging numbers for you: 20 MINUTES after smoking your last cigarette, your blood pressure decreases and your pulse rate drops to normal. 8 HOURS after quitting, the carbon monoxide level in your blood drops to normal. 24 HOURS after quitting, […]

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