Like all body tissues, your nerves need the right nutrition to be healthy. Tune into this episode of Dignity Health Yavapai Regional Medical Center’s Your Healthy Kitchen to learn about […]
What are your dinner plans for the week? Check out Yavapai Regional Medical Center’s (YRMC’s) Your Healthy Kitchen blog for delicious, affordable and, of course, healthy recipes. But there’s more […]
It can be challenging to find time to eat well, sleep well, exercise, and even relax when you are caring for a loved one, but poor self-care can negatively affect […]
Osteoporosis is a silent disease that affects millions. In fact, the National Osteoporosis Foundation estimates that nearly half of American adults over age 50 are at risk of osteoporotic fractures […]
Did you know that early detection of lung cancer saves lives and that lung cancer screening services are available at YRMC? To raise awareness of the vital role regular imaging […]
Counting carbohydrates is a staple of Yavapai Regional Medical Center’s (YRMC’s) Outpatient Diabetes Self-Management Education Program. During sessions with experts like YRMC’s Wendy Nelson, RDN, people with diabetes learn how […]
What could be better than berries, picked fresh and still warm from the sun; vine-ripened, sweet summer tomatoes; crisp green beans that snap with flavor; and acres of bountiful fresh […]
