Do you know how to nourish your nervous system?
Like all body tissues, your nerves need the right nutrition to be healthy. Tune into this episode of Dignity Health Yavapai Regional Medical Center’s Your Healthy Kitchen to learn about […]
Like all body tissues, your nerves need the right nutrition to be healthy. Tune into this episode of Dignity Health Yavapai Regional Medical Center’s Your Healthy Kitchen to learn about […]
What are your dinner plans for the week? Check out Yavapai Regional Medical Center’s (YRMC’s) Your Healthy Kitchen blog for delicious, affordable and, of course, healthy recipes. But there’s more […]
It can be challenging to find time to eat well, sleep well, exercise, and even relax when you are caring for a loved one, but poor self-care can negatively affect […]
Osteoporosis is a silent disease that affects millions. In fact, the National Osteoporosis Foundation estimates that nearly half of American adults over age 50 are at risk of osteoporotic fractures […]
Did you know that early detection of lung cancer saves lives and that lung cancer screening services are available at YRMC? To raise awareness of the vital role regular imaging […]
Counting carbohydrates is a staple of Yavapai Regional Medical Center’s (YRMC’s) Outpatient Diabetes Self-Management Education Program. During sessions with experts like YRMC’s Wendy Nelson, RDN, people with diabetes learn how […]
What could be better than berries, picked fresh and still warm from the sun; vine-ripened, sweet summer tomatoes; crisp green beans that snap with flavor; and acres of bountiful fresh […]