Entry Thumbnail

Asthma: It’s Not Just For Kids

Asthma is so associated with children that when an adult is diagnosed with the condition, it’s called “adult onset asthma.” It’s somewhat surprising that an equal percentage of adults and children in the United States – 8.3 percent – suffer from asthma, according to the Centers for Disease Control and […]

Posted by
Entry Thumbnail

Five Steps to Prevent Diabetes

One of the best health strategies is to prevent illness before it happens, especially when it comes to type 2 diabetes. While our genetics are hard wired, there are steps you can take to prevent diabetes and reduce your risk. In fact, before type 2 diabetes is diagnosed there’s a […]

Posted by
Entry Thumbnail

The Story of TAVR Patient Number 12

Replacing damaged heart valves with transcatheter aortic valve replacement (TAVR) – a minimally invasive procedure – improves the quality of life for the critically ill people who undergo it, recent research reviews show. This is no surprise to Prescott Valley resident Nicholas “Red” Demino and his daughter, Lily Bergin, of […]

Posted by
Entry Thumbnail

For Cardiovascular Health and Athletic Performance: A Vegetable That Can’t Be Beat!

Here’s a great health trivia question: What vegetable most effectively lowers blood pressure, improves cardiovascular health, and gives athletes a competitive edge? You might already know the answer – it’s beets! Research shows that some of the natural chemicals in beets lower cholesterol; improve oxygen delivery to muscles; and help […]

Posted by
Entry Thumbnail

YRMC Reversing Heart Disease Support Group: Learning Together to Manage and Possibly Reverse Disease

In 1978, cardiologist Dean Ornish, MD, set out to prove that healthy lifestyle habits and a plant-based diet could stop, and even reverse, the progression of heart disease. Fast-forward thirty-nine years: the Ornish Reversal Program™ has helped thousands of people significantly improve their heart function, restore vibrant health, and even […]

Posted by
Top