June is Alzheimer’s and Brain Awareness Month, the perfect time to learn how you can maintain your brain – also called cognitive function – throughout your life. It turns out […]
Did your grandmother give you those freckles? Who passed those brown eyes on to you? A family tree can help you find out. Reaching into our past and learning about […]
If you have ever had a ‘gut feeling’ about something, you’ve sensed a connection that science is proving true: your gut communicates with the rest of your body. Specifically, research […]
Here’s a great health trivia question: What vegetable most effectively lowers blood pressure, improves cardiovascular health, and gives athletes a competitive edge? You might already know the answer – it’s […]
Celebrity chefs and butter-drenched recipes are common fare in today’s food-frenzied world. But visit Rita Carey Rubin’s kitchen on the studio set of Yavapai Regional Medical Center’s (YRMC’s) Your Healthy […]
