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Your Best Fitness Program Ever

What do you want from a fitness program? A healthy heart … an amazing core … some fun … and a routine that keeps you motivated? That’s a lot to expect from one fitness program. But it is possible, especially if you follow the advice of Jill Potter, RN, ACSM-CEP, […]

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Neurosurgeon Puts Life Lessons to Work

John Spitalieri, DO, believes in “repairing before replacing.” His parents – his mother a music teacher and his father a math/science teacher – impressed this value on him while growing up in New Jersey. “Whether we were fixing the car or repairing the lawnmower, it was my job and my […]

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