Managing and balancing blood sugar is essential to living a healthy life with diabetes. In fact, research shows that even moderately good glucose control can reduce the risk of blindness, […]
If you are a woman with diabetes, your risk of developing (and dying from) heart disease may be greater than you think. Diabetes seems to erase, or even reverse the […]
According to the Center for Disease Control, one out of every four adults in the United States aged 65 or older suffers a fall each year. While this statistic is […]
It’s hard to deny the benefits of eating fruits and vegetables. Dozens of research studies show that the more produce we eat, the lower our risk of developing a number […]
By Rita Carey-Rubin. Here’s some great news for anyone who loves fresh, delicious produce: the Prescott Winter Farmers Market is open in two convenient locations this year! You can enjoy […]
