If you are a woman with diabetes, your risk of developing (and dying from) heart disease may be greater than you think. Diabetes seems to erase, or even reverse the protective effect of female gender against cardiovascular disease and heart attack, making women with diabetes significantly more susceptible than men […]
According to the Center for Disease Control, one out of every four adults in the United States aged 65 or older suffers a fall each year. While this statistic is alarming, it is reassuring to know that many falls are predictable and preventable. Education and activity are essential components of […]
It’s hard to deny the benefits of eating fruits and vegetables. Dozens of research studies show that the more produce we eat, the lower our risk of developing a number of serious illnesses, including cancer, diabetes, and heart disease. Although winter may not seem like the ideal time to enjoy […]
By Rita Carey-Rubin. Here’s some great news for anyone who loves fresh, delicious produce: the Prescott Winter Farmers Market is open in two convenient locations this year! You can enjoy our local winter’s bounty in Prescott, at the Pendleton Wellness Center, Saturdays from 10 am-1 pm, and at the Harkins […]
