Skin, the largest organ in the human body, is remarkable. In addition to wrapping and protecting everything inside us, it also regulates temperature, fights infection, eliminates waste, produces vitamin D, […]
Earlier this year, I joined a group of physicians, dieticians, public health professionals, chefs, and research scientists who gathered virtually at the Culinary Institute of America (CIA) in Napa Valley, […]
What’s the easiest way to ensure you’re getting the nutrients you need from a plant-based diet? “Enjoy the rainbow,” said Danyelle Schott, Certified Nutritionist and Certified Personal Trainer at Yavapai […]
