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Healthy Kitchens, Healthy Lives: Teaching People to Cook and Eat Well for Life

Earlier this year, I joined a group of physicians, dieticians, public health professionals, chefs, and research scientists who gathered virtually at the Culinary Institute of America (CIA) in Napa Valley, California for the 17th Annual Healthy Kitchens, Healthy Lives Conference.  For three full days we were treated to intriguing presentations […]

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Tips for Transitioning to a Plant-Based Diet from YRMC Nutritionist Danyelle Schott

What’s the easiest way to ensure you’re getting the nutrients you need from a plant-based diet? “Enjoy the rainbow,” said Danyelle Schott, Certified Nutritionist and Certified Personal Trainer at Yavapai Regional Medical Center (YRMC). “The more colors – like red apples, orange peppers, green kale and purple grapes – the […]

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