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Our Community
Please Wear This
While COVID-19 continues to spread across Arizona, the issue of whether or not to wear a mask remains a point of debate. Some argue it does nothing to kill the […]
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Our Community
Garden Reduced Stress Compares to Reading
by Ken Lain, the Mountain Gardener. Nature has long been known for its relaxing qualities, as a place for humans to find tranquility, healing and rest. Mental clarity and the […]
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Our Community
At the Whiskey Row Half Marathon, Small Steps Toward Wellness Reap Big Rewards
When Melody Gimlin crossed the finish line at the 2019 Whiskey Row Half Marathon in Prescott, she had fulfilled a very specific personal goal. It had to do with her […]
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Heart Health
YRMC Welcomes Phillip Tran, DO, FACOI, Cardiology
Yavapai Regional Medical Center PhysicianCare is pleased to announce that Phillip Tran, DO, FACOI, has joined our PhysicianCare Cardiology team located at 726 Gail Gardner Way, Suite B in Prescott. […]
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Our Community
Enjoying Retirement, Preventing Falls
You’ve worked hard to get to this point in your life. Retirement is here! Now you can enjoy doing all those things you’ve been planning for – travel, hiking, fishing, […]
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Your YRMC
The Road Ahead: The Importance of the Altitude Adjustment
By Frank Almendarez, MHSA, Chief Administrative Officer, Yavapai Regional Medical Center When discussing the details of a major project, people often use the phrase, “getting into the weeds.” To most […]
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Your YRMC
My Vision for YRMC’s Future: John Amos, President and CEO, Yavapai Regional Medical Center
By John Amos, President and Chief Executive Officer, Yavapai Regional Medical Center Friends recently showed me photos of a garden their children had planted as a summer project. In the […]
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Our Community
Get Ready to Run: YRMC Sponsors the Prescott Whiskey Row Marathon
Get ready to run – or to enjoy the fun – during the James Family Prescott YMCA 41st Annual Whiskey Row Marathon on Saturday, May 4, 2019. Sponsored by Yavapai […]
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Our Community
Pedal for Medals and More at the YRMC Kids’ Fun Ride!
Your kids can pedal for medals and health at the Yavapai Regional Medical Center Kids’ Fun Ride. The ride – part of the Whiskey Off-Road weekend – takes place: YRMC […]
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Your YRMC
Five Steps to Prevent Diabetes
One of the best health strategies is to prevent illness before it happens, especially when it comes to type 2 diabetes. While our genetics are hard wired, there are steps […]
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Our Community
Prescott Community Gardens: A Beautiful Place to Plant, Learn and Grow!
“My garden is my most beautiful masterpiece” – Claude Monet It’s spring and gardeners everywhere are preparing soil, sowing seeds and dreaming of a delicious summer harvest! If you are […]
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YRMC Your Healthy Kitchen
Roasted, Seasoned Nuts and Seeds: A Perfect Go-To Snack
What does Registered Dietician and diabetes Educator Rita Carey Rubin reach for when she needs a quick, healthy snack? “Nuts and seeds are the perfect snack!” says Rita, host of […]
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Your YRMC
Dr. David Danowski Joins YRMC PhysicianCare Internal Medicine
Yavapai Regional Medical Center PhysicianCare welcomes David Danowski, MD, to its team of talented physician. Dr. Danowski is Board Certified and is Fellowship and Residency trained in Primary Care/Internal Medicine […]
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YRMC Your Healthy Kitchen
Power Up Your Plate with Purple Fruits and Vegetables!
Colorful fruits and vegetables, like vibrant fresh herbs, juicy red tomatoes, and bright orange carrots are packed with a variety of compounds, called phytochemicals, that help to keep us healthy […]
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Your YRMC
Say No to Tobacco in 2018
Are you thinking about quitting tobacco? We have some very encouraging numbers for you: 20 MINUTES after smoking your last cigarette, your blood pressure decreases and your pulse rate drops […]
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Our Community
The Living Well with Diabetes Support Group at YRMC
When a person is diagnosed with diabetes, he or she may need to make lifestyle adjustments. However, with the right education and support, it can be very manageable, according to […]
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Heart Health
Your Annual Medicare Wellness Exam Checklist
Prevention is often called the best medicine. That’s the idea behind the Medicare Annual Wellness Exam. When can you receive your Annual Wellness Exam? The first step is to schedule […]
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Our Community, Your YRMC
Diagnosed with Diabetes – Embracing Change and Having Hope
For Russ Dowling, the diagnosis of diabetes was a frightening surprise. For many years, his doctor had encouraged him to change his diet and lose some weight, but because his […]