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A Holistic Approach to Alzheimer’s Treatment and Prevention: In the Kitchen with Sam Downing, MD

Chances are, you know or care for someone with Alzheimer’s dementia.  One in nine Americans over age 65 have the disease, and according to the Alzheimer’s Association, that number is growing fast.  Along with memories, Alzheimer’s dementia takes away vibrancy of life and places a large burden on caregivers — […]

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Healthy Kitchens, Healthy Lives: Teaching People to Cook and Eat Well for Life

Earlier this year, I joined a group of physicians, dieticians, public health professionals, chefs, and research scientists who gathered virtually at the Culinary Institute of America (CIA) in Napa Valley, California for the 17th Annual Healthy Kitchens, Healthy Lives Conference.  For three full days we were treated to intriguing presentations […]

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YRMC’s Your Healthy Kitchen: Making a Delicious Meal in a Bowl While Raising Awareness for Lung Cancer Screening

Did you know that early detection of lung cancer saves lives and that lung cancer screening services are available at YRMC?  To raise awareness of the vital role regular imaging plays in lung cancer survival, we invited Jennifer Harvey, Nurse Navigator, Lung Cancer Screening and Care at YRMC, onto the […]

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On the Set of YRMC’s Your Healthy Kitchen with Dr. Michael Macon, Medical Director of The Breast Care Center at YRMC

Breast cancer is the most commonly diagnosed cancer among women in Arizona, and Yavapai County has the third highest rate of breast cancer among all counties in the state.   While we have no control over some of the risks for breast cancer, including family history and genetics, maintaining a healthy […]

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