What to Do with All Those Greens!

| Posted by | Categories: Heart Health, YRMC Your Healthy Kitchen

Recently, I bought a crate of gorgeous spring greens, grown locally at Whipstone Farm in Paulden and brought them to the set of The Morning Scramble with  for my monthly live segment.

We piled bok choy, tatsoi, spinach, baby kale, baby arugula, turnip greens, and radish greens on the kitchen counter and reveled in the lovely greenness of it all! Check out the show:

I made a simple sauté with the bok choy during the live segment, and brought the rest of all those greens back home. Needless to say, greens showed up in every meal that week! Here are a few of the dishes we enjoyed at home:

I hope you try some of these delicious and good-for-you recipes the next time you bring home some fresh greens!

Remember, you can find all of our videos and downloadable recipes at Your Healthy Kitchen. And now you can join our Facebook Group page! It’s called Your Healthy Kitchen with Rita Carey Rubin. You’ll get the latest on our upcoming shows, plus insider tips and recipes. You can even add your own favorite recipes, and ask us questions. Log on and let me know what you thought of our greens recipes!

In the meantime, take good care, and we’ll see you soon on Your Healthy Kitchen!


Related: Serving Up Good Health with Family Meals